In India, Punasa mango is known for its ability to produce multiple crops each year, even during off-seasons. It is also recommended for ultra-high density farming in Andhra Pradesh and is prized for its unique flavor. Although it’s medium-sized, it has a strong and distinctive taste that makes it perfect for making chutneys and pickles. Its sweetness and firm texture help create tangy, flavorful chutneys and hold up well in pickles, absorbing spices and flavors effectively.
Health Benefits
- Vitamin C: Boosts immune function and promotes skin health.
- Vitamin A: Supports vision health and enhances immune function.
- Dietary Fiber: Aids digestion and promotes gut health.
- Antioxidants: Reduces inflammation and protects against oxidative stress.
- Electrolytes: Helps maintain fluid balance, nerve function, and healthy blood pressure levels.
Storage
- Room Temperature: If the mangoes are ripe and you plan to use them soon, store them at room temperature. Keep them in a well-ventilated area away from direct sunlight.
- Refrigeration: To extend the shelf life of ripe mangoes, refrigerate them. Place them in the crisper drawer of your refrigerator, ideally wrapped in a paper towel to absorb excess moisture.
- Unripe Mangoes: To ripen unripe mangoes, place them in a paper bag at room temperature. Check them regularly, and refrigerate once they reach the desired ripeness.
- Avoid Moisture: Keep mangoes dry and away from other fruits or vegetables that produce ethylene gas, which can accelerate ripening and spoilage.
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