- Suvarnarekha (known as Sundari in Northern India) is a variety that can be easily identified by the red tinge near the stalk with thick skin. The flesh of this variety is soft, fibreless, yellow in color with pleasant flavor, tastes sweet with abundant juice. Mango is low in calories but full of nutrients. It is an excellent source of flavonoids and minerals. It helps fight cancer, heart disease and eye problems, keeps you hydrated, quenches thirst and boosts energy/immunity.
- Note: Delivery of our mangoes may take up to 48 hours.
Health Benefits
- Vitamin C: Suvarna Rekha mangoes are a good source of vitamin C, which supports immune function, promotes skin health, and acts as an antioxidant, protecting cells from damage.
- Vitamin A: These mangoes also contain vitamin A, essential for vision health, immune function, and maintaining healthy skin.
- Dietary Fiber: Suvarna Rekha mangoes provide dietary fiber, which aids digestion, promotes gut health, and helps regulate blood sugar levels.
- Antioxidants: Rich in antioxidants like beta-carotene, Suvarna Rekha mangoes help reduce inflammation, protect against oxidative stress, and lower the risk of chronic diseases such as heart disease and cancer.
- Electrolytes: They offer essential electrolytes such as potassium and magnesium, supporting fluid balance, nerve function, and maintaining healthy blood pressure levels.
Storage
- Ripeness: Suvarna Rekha mangoes are typically harvested when they are mature but still firm. If you purchase mangoes that are not yet ripe, you can ripen them at room temperature in a paper bag. Check them regularly as they ripen, and transfer them to the refrigerator once they reach your desired ripeness.
- Room Temperature: If your Suvarna Rekha mangoes are ripe and you plan to consume them within a few days, you can store them at room temperature. Keep them in a well-ventilated area away from direct sunlight.
- Refrigeration: To extend the shelf life of ripe Suvarna Rekha mangoes, you can refrigerate them. Place the mangoes in the crisper drawer of your refrigerator, ideally wrapped in a paper towel to absorb excess moisture.
- Avoid Moisture: Keep Suvarna Rekha mangoes away from moisture, as excess moisture can cause them to spoil more quickly. Ensure they are not stored near other fruits or vegetables that produce ethylene gas, which can accelerate ripening.
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